Calculate your Body Mass Index (BMI) to understand your weight category. This tool helps you assess whether you’re underweight, normal weight, overweight, or obese.
BMI Calculator
Your BMI:
BMI Categories:
- Underweight: BMI < 18.5
- Normal weight: BMI 18.5 – 24.9
- Overweight: BMI 25 – 29.9
- Obese: BMI 30 or more
How to Use the BMI Calculator
- Enter Your Birthday – Select your birthdate using the calendar icon.
- Select Your Gender – Choose your gender from the dropdown menu.
- Enter Your Height – Input your height and select the appropriate unit.
- Enter Your Weight – Input your weight and select the appropriate unit.
- Calculate Your BMI – Click the “Calculate” button to see your BMI result.
- Reset the Form – Click the “Reset” button to start over.
FAQs
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BMI stands for Body Mass Index, a measure of body fat based on height and weight.
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The BMI calculator provides an estimate; it doesn’t account for factors like muscle mass.
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This calculator is designed for adults. For children, consult a pediatrician.
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It’s a good practice to check your BMI every few months.
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If your BMI is high, consider consulting a healthcare professional for advice on diet and exercise.
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Yes, especially for athletes with high muscle mass, as muscle weighs more than fat.
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You can choose between metric (cm, kg) and imperial (in, lbs) units.
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No, BMI is just one measure. Other factors like diet, activity level, and body composition are also important.
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BMI does not differentiate between muscle and fat, so muscular individuals may be misclassified. It also doesn’t consider factors like age, gender, or fat distribution, which can influence health.